Like all health supplements, there are many stories and rumors that abound about the usage of Creatine. For example, does creatine cause shrinkage in the male penis? Let us bust some of these myths in the article below. Many of us may have come across rumors that revolve around supplements and workouts when we had … Read more
As a professional athlete, are you taking creatine for its benefits but are worried about its effect? After all, how long does creatine stay in your system? The answers are in the article below! The popularity of creatine as a performance-enhancing, muscle growth supplement is growing by leaps and bounds every day. Everyone is in … Read more
Creatine usually sells as a powder that can be mixed with many drinks and even foods. Can you mix Creatine with Gatorade? Does it cause any side effects or benefits? Let us see in the article below. In a supplement industry characterized by over-hyped, under-performing products that provide only marginal advantages at best, there are … Read more
Doctors generally recommend using 5gm of Creatine per dosage, but if you wonder how to measure Creatine without scoop, you can get all your answers below. The modern lifestyle has forced many of us to shift to gyms for either passionate body-building goals or to maintain a healthy body. As more and more people are shifting … Read more
Are you a beginner to Creatine supplements? Are you wondering what does Creatine taste like, and whether you can take it with other drinks, juices, and shakes? Here are the answers! If you go to the gym regularly, you must have heard trainers and fitness enthusiasts talking about creatine supplements. Creatine is one of the … Read more
Creatine is one of the most popular health supplements on the market right now, everybody is taking it. But why does Creatine make me feel sick? If you are asking this question, you are not alone. Let’s understand why this happens. Creatine is a natural compound found in the body’s muscles. It has become quite … Read more
Creatine is known to be effective in improving muscle growth and enhancing energy. But what happens if you snort creatine? Is it more effective that way? Creatine is a compound that is naturally found in the body. In the past few years, it has also become one of the most tested supplements for improving performance … Read more